{"id":161,"date":"2019-10-02T14:32:24","date_gmt":"2019-10-02T12:32:24","guid":{"rendered":"https:\/\/www.konsulenthusetprovi.dk\/fitness\/?page_id=161"},"modified":"2020-04-14T13:47:36","modified_gmt":"2020-04-14T11:47:36","slug":"x-bike-hold","status":"publish","type":"page","link":"https:\/\/www.karateklub.dk\/fitness\/hold\/x-bike-hold\/","title":{"rendered":"X-Bike hold"},"content":{"rendered":"\t\t
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\n\t\t\t\t\t\tBOOK X-BIKE\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\tX-Bike information\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\tActivio information\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Mandag<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Aktivitet<\/th>Tid<\/th>Sted<\/th>Instrukt\u00f8r<\/th>\n<\/tr>\n<\/thead>\n
X-BIKE<\/td>08.30 \u2013 09:20<\/td>X-BIKE<\/td>Vibeke<\/td>\n<\/tr>\n
X-BIKE<\/td>17.30 - 18.30<\/td>X-BIKE<\/td>Jens Peter<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Aktivitet<\/th>Tid<\/th>Sted<\/th>Instrukt\u00f8r<\/th>\n<\/tr>\n<\/thead>\n
X-BIKE <\/td>08.30 \u2013 09.20<\/td>X-BIKE<\/td>Gerd
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X-BIKE<\/td>17.15 - 18.15<\/td>X-BIKE<\/td>Martin<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Onsdag<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Aktivitet<\/th>Tid<\/th>Sted<\/th>Instrukt\u00f8r<\/th>\n<\/tr>\n<\/thead>\n
X-BIKE<\/td>08.30 - 9:20<\/td>X-BIKE<\/td>Vibeke<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Aktivitet<\/th>Tid<\/th>Sted<\/th>Instrukt\u00f8r<\/th>\n<\/tr>\n<\/thead>\n
X-BIKE<\/td>8.30 - 9.20<\/td>X-BIKE<\/td>Gerd<\/td>\n<\/tr>\n
X-BIKE<\/td>17.30 - 18.30<\/td>X-BIKE<\/td>Heino\/Martin<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Fredag<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Aktivitet<\/th>Tid<\/th>Sted<\/th>Instrukt\u00f8r<\/th>\n<\/tr>\n<\/thead>\n
X-BIKE<\/td>08:30 - 9:20<\/td>X-BIKE<\/td>Vibeke<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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L\u00f8rdag<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Aktivitet<\/th>Tid<\/th>Sted<\/th>Instrukt\u00f8r<\/th>\n<\/tr>\n<\/thead>\n
X-BIKE
\n<\/td>		09.00 - 10.00<\/td>X-BIKE<\/td>Heino<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

BOOK X-BIKE X-Bike information Activio information Mandag Tirsdag Onsdag Torsdag Fredag L\u00f8rdag<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":361,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-161","page","type-page","status-publish"],"yoast_head":"\nX-Bike hold - Fitness - Nyk\u00f8bing F. Karate Center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.karateklub.dk\/fitness\/hold\/x-bike-hold\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"X-Bike hold - Fitness - Nyk\u00f8bing F. 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