{"id":353,"date":"2020-01-07T14:54:14","date_gmt":"2020-01-07T13:54:14","guid":{"rendered":"https:\/\/www.konsulenthusetprovi.dk\/fitness\/?page_id=353"},"modified":"2020-08-04T10:29:05","modified_gmt":"2020-08-04T08:29:05","slug":"gulvhold","status":"publish","type":"page","link":"https:\/\/www.karateklub.dk\/fitness\/hold\/gulvhold\/","title":{"rendered":"Fitness hold"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t

Mandag<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\n\n\n\t\n\n\t\n\t
Aktivitet<\/th>Tid<\/th>Sted<\/th>Instrukt\u00f8r<\/th>\n<\/tr>\n<\/thead>\n
Yoga - HOLD 1
\n<\/td>		09:00 \u2013 10:00
\n<\/td>		DOJO I<\/td>S\u00f8ren<\/td>\n<\/tr>\n
Yoga - HOLD 2<\/td>10:15 - 11:15<\/td>DOJO I<\/td>S\u00f8ren<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t

Tirsdag<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\n\n\n\t\n\n\t\n\t\n\t
Aktivitet<\/th>Tid<\/th>Sted<\/th>Instrukt\u00f8r<\/th>\n<\/tr>\n<\/thead>\n
Sund krop <\/td>09.00 \u2013 09:50<\/td>DOJO I<\/td>Lisa<\/td>\n<\/tr>\n
Sund krop<\/td>10.00 \u2013 10:50<\/td>DOJO I<\/td>S\u00f8ren Rasmussen<\/td>\n<\/tr>\n
Sund krop<\/td>11.00 - 11.50<\/td>DOJO I<\/td>S\u00f8ren Rasmussen<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t

Onsdag<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\n\n\n\t\n\n\t\n\t\n\t
Aktivitet<\/th>Tid<\/th>Sted<\/th>Instrukt\u00f8r<\/th>\n<\/tr>\n<\/thead>\n
Fitness<\/td>09:00 - 09.50<\/td>DOJO I<\/td>Iben<\/td>\n<\/tr>\n
<\/td><\/td><\/td><\/td>\n<\/tr>\n
<\/td><\/td><\/td><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t

Torsdag<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\n\n\n\t\n\n\t\n\t
Aktivitet<\/th>Tid<\/th>Sted<\/th>Instrukt\u00f8r<\/th>\n<\/tr>\n<\/thead>\n
Sund krop 1<\/td>09.00 \u2013 09:50<\/td>DOJO I<\/td>Iben<\/td>\n<\/tr>\n
Sund krop 2<\/td>10.00 - 10.50 <\/td>DOJO I<\/td>Iben<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t

Fredag<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\n\n\n\t\n\n\t
Aktivitet<\/th>Tid<\/th>Sted<\/th>Instrukt\u00f8r<\/th>\n<\/tr>\n<\/thead>\n
Sund Krop<\/td>09:00 - 09:50<\/td>DOJO I<\/td>Lisa<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Mandag Tirsdag Onsdag Torsdag Fredag<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":361,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-353","page","type-page","status-publish"],"yoast_head":"\nFitness hold - Fitness - Nyk\u00f8bing F. Karate Center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.karateklub.dk\/fitness\/hold\/gulvhold\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness hold - Fitness - Nyk\u00f8bing F. Karate Center\" \/>\n<meta property=\"og:description\" content=\"Mandag Tirsdag Onsdag Torsdag Fredag\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.karateklub.dk\/fitness\/hold\/gulvhold\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitness\" \/>\n<meta property=\"article:modified_time\" content=\"2020-08-04T08:29:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.karateklub.dk\/fitness\/wp-content\/uploads\/sites\/2\/2020\/04\/billede-af-karate-centeret-6.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.karateklub.dk\\\/fitness\\\/hold\\\/gulvhold\\\/\",\"url\":\"https:\\\/\\\/www.karateklub.dk\\\/fitness\\\/hold\\\/gulvhold\\\/\",\"name\":\"Fitness hold - Fitness - Nyk\u00f8bing F. Karate Center\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.karateklub.dk\\\/fitness\\\/#website\"},\"datePublished\":\"2020-01-07T13:54:14+00:00\",\"dateModified\":\"2020-08-04T08:29:05+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.karateklub.dk\\\/fitness\\\/hold\\\/gulvhold\\\/#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.karateklub.dk\\\/fitness\\\/hold\\\/gulvhold\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.karateklub.dk\\\/fitness\\\/hold\\\/gulvhold\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hjem\",\"item\":\"https:\\\/\\\/www.karateklub.dk\\\/fitness\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Hold\",\"item\":\"https:\\\/\\\/www.karateklub.dk\\\/fitness\\\/hold\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Fitness hold\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.karateklub.dk\\\/fitness\\\/#website\",\"url\":\"https:\\\/\\\/www.karateklub.dk\\\/fitness\\\/\",\"name\":\"Fitness\",\"description\":\"Nyk\u00f8bing F. Karatecenter\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.karateklub.dk\\\/fitness\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.karateklub.dk\\\/fitness\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"da-DK\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.karateklub.dk\\\/fitness\\\/#organization\",\"name\":\"Karate Center Nyk\u00f8bing F.\",\"url\":\"https:\\\/\\\/www.karateklub.dk\\\/fitness\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\\\/\\\/www.karateklub.dk\\\/fitness\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.karateklub.dk\\\/fitness\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2019\\\/12\\\/nyk-karate-center-lys.svg\",\"contentUrl\":\"https:\\\/\\\/www.karateklub.dk\\\/fitness\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2019\\\/12\\\/nyk-karate-center-lys.svg\",\"width\":872,\"height\":109,\"caption\":\"Karate Center Nyk\u00f8bing F.\"},\"image\":{\"@id\":\"https:\\\/\\\/www.karateklub.dk\\\/fitness\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fitness hold - Fitness - Nyk\u00f8bing F. Karate Center","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.karateklub.dk\/fitness\/hold\/gulvhold\/","og_locale":"da_DK","og_type":"article","og_title":"Fitness hold - Fitness - Nyk\u00f8bing F. Karate Center","og_description":"Mandag Tirsdag Onsdag Torsdag Fredag","og_url":"https:\/\/www.karateklub.dk\/fitness\/hold\/gulvhold\/","og_site_name":"Fitness","article_modified_time":"2020-08-04T08:29:05+00:00","og_image":[{"width":1000,"height":1000,"url":"https:\/\/www.karateklub.dk\/fitness\/wp-content\/uploads\/sites\/2\/2020\/04\/billede-af-karate-centeret-6.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.karateklub.dk\/fitness\/hold\/gulvhold\/","url":"https:\/\/www.karateklub.dk\/fitness\/hold\/gulvhold\/","name":"Fitness hold - Fitness - Nyk\u00f8bing F. Karate Center","isPartOf":{"@id":"https:\/\/www.karateklub.dk\/fitness\/#website"},"datePublished":"2020-01-07T13:54:14+00:00","dateModified":"2020-08-04T08:29:05+00:00","breadcrumb":{"@id":"https:\/\/www.karateklub.dk\/fitness\/hold\/gulvhold\/#breadcrumb"},"inLanguage":"da-DK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.karateklub.dk\/fitness\/hold\/gulvhold\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.karateklub.dk\/fitness\/hold\/gulvhold\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hjem","item":"https:\/\/www.karateklub.dk\/fitness\/"},{"@type":"ListItem","position":2,"name":"Hold","item":"https:\/\/www.karateklub.dk\/fitness\/hold\/"},{"@type":"ListItem","position":3,"name":"Fitness hold"}]},{"@type":"WebSite","@id":"https:\/\/www.karateklub.dk\/fitness\/#website","url":"https:\/\/www.karateklub.dk\/fitness\/","name":"Fitness","description":"Nyk\u00f8bing F. Karatecenter","publisher":{"@id":"https:\/\/www.karateklub.dk\/fitness\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.karateklub.dk\/fitness\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"da-DK"},{"@type":"Organization","@id":"https:\/\/www.karateklub.dk\/fitness\/#organization","name":"Karate Center Nyk\u00f8bing F.","url":"https:\/\/www.karateklub.dk\/fitness\/","logo":{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/www.karateklub.dk\/fitness\/#\/schema\/logo\/image\/","url":"https:\/\/www.karateklub.dk\/fitness\/wp-content\/uploads\/sites\/2\/2019\/12\/nyk-karate-center-lys.svg","contentUrl":"https:\/\/www.karateklub.dk\/fitness\/wp-content\/uploads\/sites\/2\/2019\/12\/nyk-karate-center-lys.svg","width":872,"height":109,"caption":"Karate Center Nyk\u00f8bing F."},"image":{"@id":"https:\/\/www.karateklub.dk\/fitness\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.karateklub.dk\/fitness\/wp-json\/wp\/v2\/pages\/353","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.karateklub.dk\/fitness\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.karateklub.dk\/fitness\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.karateklub.dk\/fitness\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.karateklub.dk\/fitness\/wp-json\/wp\/v2\/comments?post=353"}],"version-history":[{"count":5,"href":"https:\/\/www.karateklub.dk\/fitness\/wp-json\/wp\/v2\/pages\/353\/revisions"}],"predecessor-version":[{"id":1142,"href":"https:\/\/www.karateklub.dk\/fitness\/wp-json\/wp\/v2\/pages\/353\/revisions\/1142"}],"up":[{"embeddable":true,"href":"https:\/\/www.karateklub.dk\/fitness\/wp-json\/wp\/v2\/pages\/361"}],"wp:attachment":[{"href":"https:\/\/www.karateklub.dk\/fitness\/wp-json\/wp\/v2\/media?parent=353"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}