{"id":1044,"date":"2020-06-07T17:17:26","date_gmt":"2020-06-07T15:17:26","guid":{"rendered":"https:\/\/www.karateklub.dk\/fitness\/?p=1044"},"modified":"2021-04-16T10:05:53","modified_gmt":"2021-04-16T08:05:53","slug":"saa-starter-vi-endelig-op-igen","status":"publish","type":"post","link":"https:\/\/www.karateklub.dk\/fitness\/saa-starter-vi-endelig-op-igen\/","title":{"rendered":"S\u00e5 starter vi endelig op igen! Med hensyn og afstand."},"content":{"rendered":"

FITNESSCENTER starter op igen i 2 faser:<\/strong><\/p>\n

Tirsdag den 9. juni<\/strong> – starter vi op i centret. Der vil v\u00e6re taget maskiner ud af drift, for at vi kan overholde sundhedsmyndighederne afstandskrav p\u00e5 2 meter.<\/p>\n

Vi har et forholdsvist stort lokale \u2013 s\u00e5 antallet af medlemmer, vil ikke v\u00e6re et problem.<\/p>\n

OBS: OMKL\u00c6DNING OG BAD ER LUKKET!<\/em><\/b><\/p>\n

Da man fra kommunalside har valgt at lukke bad og omkl\u00e6dningsrum her i opstartsfasen \u2013 vil det ikke v\u00e6re muligt at benytte dem\u2026<\/p>\n

Situationen evalueres l\u00f8bende \u2013 og vi h\u00e5ber, at vi snart m\u00e5 benytte dem igen.<\/p>\n

X-BIKE & HOLDTR\u00c6NING (gulv) start<\/strong><\/p>\n

Mandag den 15. juni<\/strong> – starter vi op med vores holdaktiviteter.<\/p>\n

Da vi er s\u00e5 t\u00e6t p\u00e5 sommerferien, starter vi op med sommerplanen, som s\u00e5 k\u00f8rer frem til 15. august.<\/p>\n

De nye tider vil blive lagt her p\u00e5 hjemmesiden \u2013 s\u00e5 snart de sidste detaljer er p\u00e5 plads.,<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

FITNESSCENTER starter op igen i 2 faser: Tirsdag den 9. juni – starter vi op i centret. Der vil v\u00e6re taget maskiner ud af drift, for at vi kan overholde sundhedsmyndighederne afstandskrav p\u00e5 2 meter. Vi har et forholdsvist stort lokale \u2013 s\u00e5 antallet af medlemmer, vil ikke v\u00e6re et problem. OBS: OMKL\u00c6DNING OG BAD … <\/p>\n

L\u00e6s mere<\/a><\/p>\n","protected":false},"author":7,"featured_media":1049,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1044","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nyheder"],"yoast_head":"\nS\u00e5 starter vi endelig op igen! Med hensyn og afstand. - Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.karateklub.dk\/fitness\/saa-starter-vi-endelig-op-igen\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"S\u00e5 starter vi endelig op igen! Med hensyn og afstand. - Fitness\" \/>\n<meta property=\"og:description\" content=\"FITNESSCENTER starter op igen i 2 faser: Tirsdag den 9. juni – starter vi op i centret. Der vil v\u00e6re taget maskiner ud af drift, for at vi kan overholde sundhedsmyndighederne afstandskrav p\u00e5 2 meter. Vi har et forholdsvist stort lokale \u2013 s\u00e5 antallet af medlemmer, vil ikke v\u00e6re et problem. OBS: OMKL\u00c6DNING OG BAD ... L\u00e6s mere\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.karateklub.dk\/fitness\/saa-starter-vi-endelig-op-igen\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitness\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-07T15:17:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-04-16T08:05:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.karateklub.dk\/fitness\/wp-content\/uploads\/sites\/2\/2020\/06\/81721237_109396627253317_8792694169773539328_o.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"853\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"kayle\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet af\" \/>\n\t<meta name=\"twitter:data1\" content=\"kayle\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.karateklub.dk\\\/fitness\\\/saa-starter-vi-endelig-op-igen\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.karateklub.dk\\\/fitness\\\/saa-starter-vi-endelig-op-igen\\\/\"},\"author\":{\"name\":\"kayle\",\"@id\":\"https:\\\/\\\/www.karateklub.dk\\\/fitness\\\/#\\\/schema\\\/person\\\/fb2744ab4c71a9f32cd51329eab9088f\"},\"headline\":\"S\u00e5 starter vi endelig op igen! Med hensyn og afstand.\",\"datePublished\":\"2020-06-07T15:17:26+00:00\",\"dateModified\":\"2021-04-16T08:05:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.karateklub.dk\\\/fitness\\\/saa-starter-vi-endelig-op-igen\\\/\"},\"wordCount\":159,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.karateklub.dk\\\/fitness\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.karateklub.dk\\\/fitness\\\/saa-starter-vi-endelig-op-igen\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.karateklub.dk\\\/fitness\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2020\\\/06\\\/81721237_109396627253317_8792694169773539328_o.jpeg\",\"articleSection\":[\"Nyheder\"],\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.karateklub.dk\\\/fitness\\\/saa-starter-vi-endelig-op-igen\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.karateklub.dk\\\/fitness\\\/saa-starter-vi-endelig-op-igen\\\/\",\"url\":\"https:\\\/\\\/www.karateklub.dk\\\/fitness\\\/saa-starter-vi-endelig-op-igen\\\/\",\"name\":\"S\u00e5 starter vi endelig op igen! Med hensyn og afstand. - Fitness\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.karateklub.dk\\\/fitness\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.karateklub.dk\\\/fitness\\\/saa-starter-vi-endelig-op-igen\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.karateklub.dk\\\/fitness\\\/saa-starter-vi-endelig-op-igen\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.karateklub.dk\\\/fitness\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2020\\\/06\\\/81721237_109396627253317_8792694169773539328_o.jpeg\",\"datePublished\":\"2020-06-07T15:17:26+00:00\",\"dateModified\":\"2021-04-16T08:05:53+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.karateklub.dk\\\/fitness\\\/saa-starter-vi-endelig-op-igen\\\/#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.karateklub.dk\\\/fitness\\\/saa-starter-vi-endelig-op-igen\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\\\/\\\/www.karateklub.dk\\\/fitness\\\/saa-starter-vi-endelig-op-igen\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.karateklub.dk\\\/fitness\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2020\\\/06\\\/81721237_109396627253317_8792694169773539328_o.jpeg\",\"contentUrl\":\"https:\\\/\\\/www.karateklub.dk\\\/fitness\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2020\\\/06\\\/81721237_109396627253317_8792694169773539328_o.jpeg\",\"width\":1280,\"height\":853},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.karateklub.dk\\\/fitness\\\/saa-starter-vi-endelig-op-igen\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hjem\",\"item\":\"https:\\\/\\\/www.karateklub.dk\\\/fitness\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"S\u00e5 starter vi endelig op igen! Med hensyn og afstand.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.karateklub.dk\\\/fitness\\\/#website\",\"url\":\"https:\\\/\\\/www.karateklub.dk\\\/fitness\\\/\",\"name\":\"Fitness\",\"description\":\"Nyk\u00f8bing F. Karatecenter\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.karateklub.dk\\\/fitness\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.karateklub.dk\\\/fitness\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"da-DK\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.karateklub.dk\\\/fitness\\\/#organization\",\"name\":\"Karate Center Nyk\u00f8bing F.\",\"url\":\"https:\\\/\\\/www.karateklub.dk\\\/fitness\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\\\/\\\/www.karateklub.dk\\\/fitness\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.karateklub.dk\\\/fitness\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2019\\\/12\\\/nyk-karate-center-lys.svg\",\"contentUrl\":\"https:\\\/\\\/www.karateklub.dk\\\/fitness\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2019\\\/12\\\/nyk-karate-center-lys.svg\",\"width\":872,\"height\":109,\"caption\":\"Karate Center Nyk\u00f8bing F.\"},\"image\":{\"@id\":\"https:\\\/\\\/www.karateklub.dk\\\/fitness\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.karateklub.dk\\\/fitness\\\/#\\\/schema\\\/person\\\/fb2744ab4c71a9f32cd51329eab9088f\",\"name\":\"kayle\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/deb98c40e269625de59935d2ca40ce378181022d01c4f534dcfeebdb7e21144c?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/deb98c40e269625de59935d2ca40ce378181022d01c4f534dcfeebdb7e21144c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/deb98c40e269625de59935d2ca40ce378181022d01c4f534dcfeebdb7e21144c?s=96&d=mm&r=g\",\"caption\":\"kayle\"},\"url\":\"https:\\\/\\\/www.karateklub.dk\\\/fitness\\\/author\\\/kayle\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"S\u00e5 starter vi endelig op igen! Med hensyn og afstand. - Fitness","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.karateklub.dk\/fitness\/saa-starter-vi-endelig-op-igen\/","og_locale":"da_DK","og_type":"article","og_title":"S\u00e5 starter vi endelig op igen! Med hensyn og afstand. - Fitness","og_description":"FITNESSCENTER starter op igen i 2 faser: Tirsdag den 9. juni – starter vi op i centret. Der vil v\u00e6re taget maskiner ud af drift, for at vi kan overholde sundhedsmyndighederne afstandskrav p\u00e5 2 meter. Vi har et forholdsvist stort lokale \u2013 s\u00e5 antallet af medlemmer, vil ikke v\u00e6re et problem. OBS: OMKL\u00c6DNING OG BAD ... L\u00e6s mere","og_url":"https:\/\/www.karateklub.dk\/fitness\/saa-starter-vi-endelig-op-igen\/","og_site_name":"Fitness","article_published_time":"2020-06-07T15:17:26+00:00","article_modified_time":"2021-04-16T08:05:53+00:00","og_image":[{"width":1280,"height":853,"url":"https:\/\/www.karateklub.dk\/fitness\/wp-content\/uploads\/sites\/2\/2020\/06\/81721237_109396627253317_8792694169773539328_o.jpeg","type":"image\/jpeg"}],"author":"kayle","twitter_card":"summary_large_image","twitter_misc":{"Skrevet af":"kayle","Estimeret l\u00e6setid":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.karateklub.dk\/fitness\/saa-starter-vi-endelig-op-igen\/#article","isPartOf":{"@id":"https:\/\/www.karateklub.dk\/fitness\/saa-starter-vi-endelig-op-igen\/"},"author":{"name":"kayle","@id":"https:\/\/www.karateklub.dk\/fitness\/#\/schema\/person\/fb2744ab4c71a9f32cd51329eab9088f"},"headline":"S\u00e5 starter vi endelig op igen! Med hensyn og afstand.","datePublished":"2020-06-07T15:17:26+00:00","dateModified":"2021-04-16T08:05:53+00:00","mainEntityOfPage":{"@id":"https:\/\/www.karateklub.dk\/fitness\/saa-starter-vi-endelig-op-igen\/"},"wordCount":159,"commentCount":0,"publisher":{"@id":"https:\/\/www.karateklub.dk\/fitness\/#organization"},"image":{"@id":"https:\/\/www.karateklub.dk\/fitness\/saa-starter-vi-endelig-op-igen\/#primaryimage"},"thumbnailUrl":"https:\/\/www.karateklub.dk\/fitness\/wp-content\/uploads\/sites\/2\/2020\/06\/81721237_109396627253317_8792694169773539328_o.jpeg","articleSection":["Nyheder"],"inLanguage":"da-DK","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.karateklub.dk\/fitness\/saa-starter-vi-endelig-op-igen\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.karateklub.dk\/fitness\/saa-starter-vi-endelig-op-igen\/","url":"https:\/\/www.karateklub.dk\/fitness\/saa-starter-vi-endelig-op-igen\/","name":"S\u00e5 starter vi endelig op igen! Med hensyn og afstand. - Fitness","isPartOf":{"@id":"https:\/\/www.karateklub.dk\/fitness\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.karateklub.dk\/fitness\/saa-starter-vi-endelig-op-igen\/#primaryimage"},"image":{"@id":"https:\/\/www.karateklub.dk\/fitness\/saa-starter-vi-endelig-op-igen\/#primaryimage"},"thumbnailUrl":"https:\/\/www.karateklub.dk\/fitness\/wp-content\/uploads\/sites\/2\/2020\/06\/81721237_109396627253317_8792694169773539328_o.jpeg","datePublished":"2020-06-07T15:17:26+00:00","dateModified":"2021-04-16T08:05:53+00:00","breadcrumb":{"@id":"https:\/\/www.karateklub.dk\/fitness\/saa-starter-vi-endelig-op-igen\/#breadcrumb"},"inLanguage":"da-DK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.karateklub.dk\/fitness\/saa-starter-vi-endelig-op-igen\/"]}]},{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/www.karateklub.dk\/fitness\/saa-starter-vi-endelig-op-igen\/#primaryimage","url":"https:\/\/www.karateklub.dk\/fitness\/wp-content\/uploads\/sites\/2\/2020\/06\/81721237_109396627253317_8792694169773539328_o.jpeg","contentUrl":"https:\/\/www.karateklub.dk\/fitness\/wp-content\/uploads\/sites\/2\/2020\/06\/81721237_109396627253317_8792694169773539328_o.jpeg","width":1280,"height":853},{"@type":"BreadcrumbList","@id":"https:\/\/www.karateklub.dk\/fitness\/saa-starter-vi-endelig-op-igen\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hjem","item":"https:\/\/www.karateklub.dk\/fitness\/"},{"@type":"ListItem","position":2,"name":"S\u00e5 starter vi endelig op igen! Med hensyn og afstand."}]},{"@type":"WebSite","@id":"https:\/\/www.karateklub.dk\/fitness\/#website","url":"https:\/\/www.karateklub.dk\/fitness\/","name":"Fitness","description":"Nyk\u00f8bing F. Karatecenter","publisher":{"@id":"https:\/\/www.karateklub.dk\/fitness\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.karateklub.dk\/fitness\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"da-DK"},{"@type":"Organization","@id":"https:\/\/www.karateklub.dk\/fitness\/#organization","name":"Karate Center Nyk\u00f8bing F.","url":"https:\/\/www.karateklub.dk\/fitness\/","logo":{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/www.karateklub.dk\/fitness\/#\/schema\/logo\/image\/","url":"https:\/\/www.karateklub.dk\/fitness\/wp-content\/uploads\/sites\/2\/2019\/12\/nyk-karate-center-lys.svg","contentUrl":"https:\/\/www.karateklub.dk\/fitness\/wp-content\/uploads\/sites\/2\/2019\/12\/nyk-karate-center-lys.svg","width":872,"height":109,"caption":"Karate Center Nyk\u00f8bing F."},"image":{"@id":"https:\/\/www.karateklub.dk\/fitness\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.karateklub.dk\/fitness\/#\/schema\/person\/fb2744ab4c71a9f32cd51329eab9088f","name":"kayle","image":{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/secure.gravatar.com\/avatar\/deb98c40e269625de59935d2ca40ce378181022d01c4f534dcfeebdb7e21144c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/deb98c40e269625de59935d2ca40ce378181022d01c4f534dcfeebdb7e21144c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/deb98c40e269625de59935d2ca40ce378181022d01c4f534dcfeebdb7e21144c?s=96&d=mm&r=g","caption":"kayle"},"url":"https:\/\/www.karateklub.dk\/fitness\/author\/kayle\/"}]}},"_links":{"self":[{"href":"https:\/\/www.karateklub.dk\/fitness\/wp-json\/wp\/v2\/posts\/1044","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.karateklub.dk\/fitness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.karateklub.dk\/fitness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.karateklub.dk\/fitness\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.karateklub.dk\/fitness\/wp-json\/wp\/v2\/comments?post=1044"}],"version-history":[{"count":3,"href":"https:\/\/www.karateklub.dk\/fitness\/wp-json\/wp\/v2\/posts\/1044\/revisions"}],"predecessor-version":[{"id":1056,"href":"https:\/\/www.karateklub.dk\/fitness\/wp-json\/wp\/v2\/posts\/1044\/revisions\/1056"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.karateklub.dk\/fitness\/wp-json\/wp\/v2\/media\/1049"}],"wp:attachment":[{"href":"https:\/\/www.karateklub.dk\/fitness\/wp-json\/wp\/v2\/media?parent=1044"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.karateklub.dk\/fitness\/wp-json\/wp\/v2\/categories?post=1044"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.karateklub.dk\/fitness\/wp-json\/wp\/v2\/tags?post=1044"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}