{"version":"1.0","provider_name":"Karate","provider_url":"https:\/\/www.karateklub.dk\/karate","author_name":"kayle","author_url":"https:\/\/www.karateklub.dk\/karate\/author\/kayle\/","title":"Et vellykket og helt forrygende Gasshuku! - Karate","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"HwZo65V1hb\"><a href=\"https:\/\/www.karateklub.dk\/karate\/et-vellykket-og-helt-forrygende-gasshuku\/\">Et vellykket og helt forrygende Gasshuku!<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.karateklub.dk\/karate\/et-vellykket-og-helt-forrygende-gasshuku\/embed\/#?secret=HwZo65V1hb\" width=\"600\" height=\"338\" title=\"&#8220;Et vellykket og helt forrygende Gasshuku!&#8221; &#8211; Karate\" data-secret=\"HwZo65V1hb\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.karateklub.dk\/karate\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.karateklub.dk\/karate\/wp-content\/uploads\/sites\/3\/2022\/05\/gass22.jpeg","thumbnail_width":1280,"thumbnail_height":960,"description":"For f\u00f8rste gang siden Covid 19, havde vi forn\u00f8jelse af en international instrukt\u00f8r p\u00e5 bes\u00f8g &#8211; og ikke mindste Verdens Chefinstrukt\u00f8r! Nakamura Sensei leverede et super godt Gasshuku, sammen med Henrik Larsen Sensei og en del super dygtige danske instrukt\u00f8rer. Endelig fik vi lov at tr\u00e6ne og svede sammen. Et m\u00e6rk, en familie."}