{"id":581,"date":"2019-10-04T15:09:32","date_gmt":"2019-10-04T13:09:32","guid":{"rendered":"https:\/\/www.konsulenthusetprovi.dk\/karate\/?page_id=581"},"modified":"2020-05-11T10:54:26","modified_gmt":"2020-05-11T08:54:26","slug":"traeningstider-voksne","status":"publish","type":"page","link":"https:\/\/www.karateklub.dk\/karate\/traeningstider\/traeningstider-voksne\/","title":{"rendered":"Tr\u00e6ningstider Voksne"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"581\" class=\"elementor elementor-581\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-38692eeb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"38692eeb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-233b9c3e\" data-id=\"233b9c3e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-80fe7a3 elementor-nav-menu__align-justify elementor-nav-menu--dropdown-none elementor-widget elementor-widget-nav-menu\" data-id=\"80fe7a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;],&quot;layout&quot;:&quot;horizontal&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;svg aria-hidden=\\&quot;true\\&quot; class=\\&quot;e-font-icon-svg e-fas-caret-down\\&quot; viewBox=\\&quot;0 0 320 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Menu\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-background e--animation-fade\">\n\t\t\t\t<ul id=\"menu-1-80fe7a3\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-1447\"><a href=\"#mandag\" class=\"elementor-item elementor-item-anchor\">Mandag<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-1448\"><a href=\"#tirsdag\" class=\"elementor-item elementor-item-anchor\">Tirsdag<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-1449\"><a href=\"#onsdag\" class=\"elementor-item elementor-item-anchor\">Onsdag<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-1450\"><a href=\"#torsdag\" class=\"elementor-item elementor-item-anchor\">Torsdag<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-1451\"><a href=\"#fredag\" class=\"elementor-item elementor-item-anchor\">Fredag<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-1452\"><a href=\"#loerdag\" class=\"elementor-item elementor-item-anchor\">L\u00f8rdag<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-80fe7a3\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-1447\"><a href=\"#mandag\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">Mandag<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-1448\"><a href=\"#tirsdag\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">Tirsdag<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-1449\"><a href=\"#onsdag\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">Onsdag<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-1450\"><a href=\"#torsdag\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">Torsdag<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-1451\"><a href=\"#fredag\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">Fredag<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-1452\"><a href=\"#loerdag\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">L\u00f8rdag<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7d0eb87 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7d0eb87\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-bc6cfde\" data-id=\"bc6cfde\" data-element_type=\"column\" data-e-type=\"column\" id=\"mandag\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-329f7604 elementor-widget elementor-widget-heading\" data-id=\"329f7604\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mandag<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f6e3146 elementor-widget elementor-widget-heading\" data-id=\"3f6e3146\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Dojo 1<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c8bc1e elementor-widget elementor-widget-shortcode\" data-id=\"6c8bc1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<table id=\"tablepress-1\" class=\"tablepress tablepress-id-1\">\n<thead>\n<tr class=\"row-1\">\n\t<th class=\"column-1\">Tid<\/th><th class=\"column-2\">Hold<\/th><th class=\"column-3\">Instrukt\u00f8r<\/th><th class=\"column-4\">Assistenter<\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-striping\">\n<tr class=\"row-2\">\n\t<td class=\"column-1\">17.00 - 18.00<\/td><td class=\"column-2\">Junior 2.kyu - sortb\u00e6lter<\/td><td class=\"column-3\">Sensei Henrik Larsen<\/td><td class=\"column-4\">Sensei Liselotte<\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">18.00 - 19.15<\/td><td class=\"column-2\">3. dan og op<\/td><td class=\"column-3\">Sensei Henrik Larsen<\/td><td class=\"column-4\">Sensei Jan<\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">19.15 - 20.30<\/td><td class=\"column-2\">2. dan og op<\/td><td class=\"column-3\">Sensei Henrik Larsen<\/td><td class=\"column-4\">Sensei Liselotte<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fb3037c elementor-widget elementor-widget-heading\" data-id=\"6fb3037c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Dojo 2<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bba008a elementor-widget elementor-widget-shortcode\" data-id=\"bba008a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<table id=\"tablepress-3\" class=\"tablepress tablepress-id-3\">\n<thead>\n<tr class=\"row-1\">\n\t<th class=\"column-1\">Tid<\/th><th class=\"column-2\">Hold<\/th><th class=\"column-3\">Instrukt\u00f8r<\/th><th class=\"column-4\">Assistenter<\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-striping\">\n<tr class=\"row-2\">\n\t<td class=\"column-1\">19.00 - 20.00<\/td><td class=\"column-2\">Gradueringstr\u00e6ning<\/td><td class=\"column-3\">Sensei Jan Meyer<\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4d86eb9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4d86eb9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-63ad9cf\" data-id=\"63ad9cf\" data-element_type=\"column\" data-e-type=\"column\" id=\"tirsdag\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38776f4b elementor-widget elementor-widget-heading\" data-id=\"38776f4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tirsdag<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ef30b5c elementor-widget elementor-widget-heading\" data-id=\"3ef30b5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Dojo 1<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17db456 elementor-widget elementor-widget-shortcode\" data-id=\"17db456\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<table id=\"tablepress-4\" class=\"tablepress tablepress-id-4\">\n<thead>\n<tr class=\"row-1\">\n\t<th class=\"column-1\">Tid<\/th><th class=\"column-2\">Hold<\/th><th class=\"column-3\">Instrukt\u00f8r<\/th><th class=\"column-4\">Assistenter<\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-striping\">\n<tr class=\"row-2\">\n\t<td class=\"column-1\">17.00 - 18.00<\/td><td class=\"column-2\">Kata 2<\/td><td class=\"column-3\">Sensei Liselotte Petersen<\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">18.00 - 19.15<\/td><td class=\"column-2\">Nye voksne<br \/>\n10 - 7. kyu<\/td><td class=\"column-3\">Sensei Henrik Larsen<\/td><td class=\"column-4\">Sensei Mark<\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">19.15 - 20.30<\/td><td class=\"column-2\">6. kyu - 1. kyu<\/td><td class=\"column-3\">Sensei Henrik Larsen<\/td><td class=\"column-4\">Sensei Marlene<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24aa716e elementor-widget elementor-widget-heading\" data-id=\"24aa716e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Dojo 2<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-111e653 elementor-widget elementor-widget-shortcode\" data-id=\"111e653\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<table id=\"tablepress-5\" class=\"tablepress tablepress-id-5\">\n<thead>\n<tr class=\"row-1\">\n\t<th class=\"column-1\">Tid<\/th><th class=\"column-2\">Hold<\/th><th class=\"column-3\">Instrukt\u00f8r<\/th><th class=\"column-4\">Assistenter<\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-striping\">\n<tr class=\"row-2\">\n\t<td class=\"column-1\">11:00 - 12:00<\/td><td class=\"column-2\">Senior Kata<\/td><td class=\"column-3\">Sensei Inge Nielsen<\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">17.00 - 18.00<\/td><td class=\"column-2\">Kata 1<\/td><td class=\"column-3\">Sensei Henrik Larsen<\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">18.00 - 19.45<\/td><td class=\"column-2\">Kumite \u00e5ben + 14\u00e5r<\/td><td class=\"column-3\">Sensei Jesper Petersen<\/td><td class=\"column-4\">Sempai Martin<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-93f98f5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"93f98f5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-0adcb38\" data-id=\"0adcb38\" data-element_type=\"column\" data-e-type=\"column\" id=\"onsdag\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3978e7cc elementor-widget elementor-widget-heading\" data-id=\"3978e7cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Onsdag<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ecce572 elementor-widget elementor-widget-heading\" data-id=\"5ecce572\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Dojo 1<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c24a97d elementor-widget elementor-widget-shortcode\" data-id=\"c24a97d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<table id=\"tablepress-6\" class=\"tablepress tablepress-id-6\">\n<thead>\n<tr class=\"row-1\">\n\t<th class=\"column-1\">Tid<\/th><th class=\"column-2\">Hold<\/th><th class=\"column-3\">Instrukt\u00f8r<\/th><th class=\"column-4\">Assistenter<\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-striping\">\n<tr class=\"row-2\">\n\t<td class=\"column-1\">17.00 - 18.00<\/td><td class=\"column-2\">Junior 2.kyu - dan<\/td><td class=\"column-3\">Sensei Henrik Larsen<\/td><td class=\"column-4\">Sensei Liselotte<\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">18.00 - 19.15<\/td><td class=\"column-2\">3. dan og op<\/td><td class=\"column-3\">Sensei Henrik Larsen<\/td><td class=\"column-4\">Sensei Jan<\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">19.15 - 20.30<\/td><td class=\"column-2\">2. dan og op<\/td><td class=\"column-3\">Sensei Henrik Larsen<\/td><td class=\"column-4\">Sensei Liselotte<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f72bdf6 elementor-widget elementor-widget-heading\" data-id=\"f72bdf6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Dojo 2<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-826c7c7 elementor-widget elementor-widget-shortcode\" data-id=\"826c7c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><!-- The table with the ID 7 is empty! --><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-98facf2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"98facf2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-b0c8b9f\" data-id=\"b0c8b9f\" data-element_type=\"column\" data-e-type=\"column\" id=\"torsdag\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7933ccf7 elementor-widget elementor-widget-heading\" data-id=\"7933ccf7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Torsdag<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6d0a76 elementor-widget elementor-widget-heading\" data-id=\"d6d0a76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Dojo 1<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bc96ad elementor-widget elementor-widget-shortcode\" data-id=\"6bc96ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<table id=\"tablepress-8\" class=\"tablepress tablepress-id-8\">\n<thead>\n<tr class=\"row-1\">\n\t<th class=\"column-1\">Tid<\/th><th class=\"column-2\">Hold<\/th><th class=\"column-3\">Instrukt\u00f8r<\/th><th class=\"column-4\">Assistenter<\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-striping\">\n<tr class=\"row-2\">\n\t<td class=\"column-1\">17.00 - 18.00<\/td><td class=\"column-2\">Junior <br \/>\n3. kyu - dan<\/td><td class=\"column-3\">Sensei Henrik Larsen<\/td><td class=\"column-4\">Sensei Liselotte<\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">18.00 - 19.15<\/td><td class=\"column-2\">Nye voksne<br \/>\n10 - 7. kyu<\/td><td class=\"column-3\">Sensei Henrik Larsen<\/td><td class=\"column-4\">Sensei Liselotte<\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">19.15 - 20.30<\/td><td class=\"column-2\">6. kyu - 1. kyu<\/td><td class=\"column-3\">Sensei Henrik Larsen<\/td><td class=\"column-4\">Sensei Steen og Kennet<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c83fc47 elementor-widget elementor-widget-heading\" data-id=\"2c83fc47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Dojo 2<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e12a6a1 elementor-widget elementor-widget-shortcode\" data-id=\"e12a6a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<table id=\"tablepress-9\" class=\"tablepress tablepress-id-9\">\n<thead>\n<tr class=\"row-1\">\n\t<th class=\"column-1\">Tid<\/th><th class=\"column-2\">Hold<\/th><th class=\"column-3\">Instrukt\u00f8r<\/th><th class=\"column-4\">Assistenter<\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-striping\">\n<tr class=\"row-2\">\n\t<td class=\"column-1\">11:00 - 12:00<\/td><td class=\"column-2\">Senior Kata<\/td><td class=\"column-3\">Sensei Inge Nielsen<\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">18.00 - 19.00<\/td><td class=\"column-2\">Kumite \"Junior\"<\/td><td class=\"column-3\">Sensei Kenneth Rasmussen<\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">19.00 - 20.00<\/td><td class=\"column-2\">Gradueringstr\u00e6ning<\/td><td class=\"column-3\">Sensei Liselotte Petersen<\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4b50d23 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4b50d23\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-8af5cb1\" data-id=\"8af5cb1\" data-element_type=\"column\" data-e-type=\"column\" id=\"fredag\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74e36e9c elementor-widget elementor-widget-heading\" data-id=\"74e36e9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fredag<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74f777ad elementor-widget elementor-widget-heading\" data-id=\"74f777ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Dojo 1<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d1a17a elementor-widget elementor-widget-shortcode\" data-id=\"0d1a17a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<table id=\"tablepress-10\" class=\"tablepress tablepress-id-10\">\n<thead>\n<tr class=\"row-1\">\n\t<th class=\"column-1\">Tid<\/th><th class=\"column-2\">Hold<\/th><th class=\"column-3\">Instrukt\u00f8r<\/th><th class=\"column-4\">Assistenter<\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-striping\">\n<tr class=\"row-2\">\n\t<td class=\"column-1\">18.00 - 19.30<\/td><td class=\"column-2\">Senior tr\u00e6ning<\/td><td class=\"column-3\">Sensei Jan Meyer<\/td><td class=\"column-4\">Sensei Majbritt<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5fb7505e elementor-widget elementor-widget-heading\" data-id=\"5fb7505e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Dojo 2<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99f9292 elementor-widget elementor-widget-shortcode\" data-id=\"99f9292\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<table id=\"tablepress-11\" class=\"tablepress tablepress-id-11\">\n<thead>\n<tr class=\"row-1\">\n\t<th class=\"column-1\">Tid<\/th><th class=\"column-2\">Hold<\/th><th class=\"column-3\">Instrukt\u00f8r<\/th><th class=\"column-4\">Assistenter<\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-striping\">\n<tr class=\"row-2\">\n\t<td class=\"column-1\">18.00 - 19.30<\/td><td class=\"column-2\">F\u00e6llestr\u00e6ning - Alle grader<\/td><td class=\"column-3\">Sensei Flemming Jensen<\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6f197de elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6f197de\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-ca453ae\" data-id=\"ca453ae\" data-element_type=\"column\" data-e-type=\"column\" id=\"loerdag\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-722686f2 elementor-widget elementor-widget-heading\" data-id=\"722686f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">L\u00f8rdag<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4446965e elementor-widget elementor-widget-heading\" data-id=\"4446965e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Dojo 1<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83a7a9f elementor-widget elementor-widget-shortcode\" data-id=\"83a7a9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<table id=\"tablepress-12\" class=\"tablepress tablepress-id-12\">\n<thead>\n<tr class=\"row-1\">\n\t<th class=\"column-1\">Tid<\/th><th class=\"column-2\">Hold<\/th><th class=\"column-3\">Instrukt\u00f8r<\/th><th class=\"column-4\">Assistenter<\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-striping\">\n<tr class=\"row-2\">\n\t<td class=\"column-1\">11.00 - 12.00<\/td><td class=\"column-2\">Kumite<br \/>\nB\u00f8rn og voksne<\/td><td class=\"column-3\">Sensei Martin Rasmussen<\/td><td class=\"column-4\">Sensei Kennet<br \/>\nSempai Mark<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Mandag Dojo 1 Dojo 2 Tirsdag Dojo 1 Dojo 2 Onsdag Dojo 1 Dojo 2 Torsdag Dojo 1 Dojo 2 Fredag Dojo 1 Dojo 2 L\u00f8rdag Dojo 1<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":1015,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-581","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tr\u00e6ningstider Voksne - Nyk\u00f8bing F. 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