{"id":887,"date":"2019-11-18T09:30:24","date_gmt":"2019-11-18T08:30:24","guid":{"rendered":"https:\/\/www.konsulenthusetprovi.dk\/karate\/?page_id=887"},"modified":"2019-12-17T08:29:41","modified_gmt":"2019-12-17T07:29:41","slug":"kyu-oversigt","status":"publish","type":"page","link":"https:\/\/www.karateklub.dk\/karate\/om-karate\/graduering\/kyu-oversigt\/","title":{"rendered":"Kyu Oversigt"},"content":{"rendered":"\t\t
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Kyu-Pensum<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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10. - 9. Kyu<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Kata
<\/strong>Geki sai dai ichi<\/p>

Bunkai
<\/strong>Gekisai Dai Ichi
(skal ikke udf\u00f8res af b\u00f8rn)<\/em><\/p>

Kihon<\/strong><\/p>

Kihon komb.
<\/strong>Basis teknikker fra Geki sai dai ichi<\/p>

Spark
<\/strong>Hiza geri
Mae geri
Mawashi geri<\/p>

Tasabaki\/Suri ashi<\/strong><\/p>

Ido
<\/strong>Bev\u00e6gelsesm\u00f8nstre fra Geki sai dai ichi<\/p>

Yakusoku kumite
<\/strong>Basis parader med makker p\u00e5 stedet
Angreb: – Chudan oi zuki<\/p>

Sandan uke harai
<\/strong>St\u00e5ende og g\u00e5ende<\/p>

Iri kumite<\/strong><\/p>

Arm-Makiware
<\/strong>Gyaku zuki
Mae geri<\/p>

Plethandsker<\/strong><\/p>

Fysik<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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8. - 7. Kyu<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Kata
<\/strong>Geki sai dai ni<\/p>

Bunkai
<\/strong>Gekisai Dai Ni
(skal ikke udf\u00f8res af b\u00f8rn)<\/em><\/p>

Kihon<\/strong><\/p>

Kihon komb.
<\/strong>Teknikker fra Geki sai dai ni<\/p>

Spark
<\/strong>Yoko geri
Uchiro geri<\/p>

Tasabaki\/Suri ashi<\/strong><\/p>

Ido
<\/strong>Bev\u00e6gelsesm\u00f8nstre fra Geki sai dai ni<\/p>

Yakusoku kumite
<\/strong>Angreb: – Chudan oi zuki
– Jodan oi zuki
– Mae geri
– Mawashi geri<\/p>

Sandan uke harai
<\/strong>St\u00e5ende og g\u00e5ende<\/p>

Iri kumite
<\/strong>Grundl\u00e6ggende tr\u00e6ning samt indf\u00f8ring i de overordnede st\u00e6vneregler.<\/p>

Arm-Makiware<\/strong><\/p>

Gyaku zuki
Yoko uraken uchi
Mae geri
Mawashi geri<\/p>

Plethandsker<\/strong><\/p>

Fysik<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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6. - 5. Kyu<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Kata
<\/strong>Saifa<\/p>

Bunkai<\/strong>
(vises b\u00e5de til h\u00f8jre og venstre)
Geki sai dai ichi
Geki sai dai ni
(for b\u00f8rn kun h\u00f8jre side)<\/em><\/p>

Kihon<\/strong><\/p>

Kihon komb.
<\/strong>Teknikker fra Saifa
Hiji ate komb.<\/p>

Spark
<\/strong>Tobi geri<\/p>

Tasabaki\/Suri ashi<\/strong><\/p>

Ido<\/strong><\/p>

Yakusoku kumite<\/strong><\/p>

Kakie<\/strong><\/p>

Iri kumite<\/strong><\/p>

Arm-Makiware<\/strong><\/p>

Hojo Undo
<\/strong>Grundl\u00e6ggende Chi shi \u00f8velser
(skal ikke udf\u00f8res af b\u00f8rn)<\/em><\/p>

Plethandsker<\/strong><\/p>

Fysik<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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4. - 3. Kyu<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Kata
<\/strong>Seiyunchin
Sanchin<\/p>

Bunkai
<\/strong>Saifa<\/p>

Renzoku bunkai<\/strong><\/p>

Kihon<\/strong><\/p>

Kihon komb.
<\/strong>Teknikker fra Seiyunchin
Shuto komb.<\/p>

Tasabaki\/Suri ashi<\/strong><\/p>

Ido<\/strong><\/p>

Yakusoku kumite<\/strong><\/p>

Kakie<\/strong><\/p>

Iri kumite<\/strong><\/p>

Arm-Makiwara<\/strong><\/p>

Hojo Undo
<\/strong>Grundl\u00e6ggende Chi shi \u00f8velser
(skal ikke udf\u00f8res af b\u00f8rn)<\/em><\/p>

Plethandsker<\/strong><\/p>

Ude tanden
<\/strong>(skal ikke udf\u00f8res af b\u00f8rn)<\/em><\/p>

Fysik<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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2. - 1. Kyu<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Kata<\/strong>
Shisochin<\/p>

Bunkai
<\/strong>Seiyunchin<\/p>

Renzoku bunkai<\/strong><\/p>

Kihon<\/strong><\/p>

Kihon komb.
<\/strong>Teknikker fra Shisochin
Neko ashi komb.<\/p>

Tasabaki\/Suri ashi<\/strong><\/p>

Ido<\/strong><\/p>

Yakusoku kumite<\/strong><\/p>

Kakie<\/strong><\/p>

Iri kumite<\/strong><\/p>

Makiware<\/strong><\/p>

Plethandsker<\/strong><\/p>

Hojo Undo<\/strong>
Grundl\u00e6ggende Chi shi \u00f8velser
(skal ikke udf\u00f8res af b\u00f8rn)<\/em><\/p>

Ude tanden<\/strong><\/p>

(skal ikke udf\u00f8res af b\u00f8rn)<\/em><\/p>

Fysik<\/strong><\/p>

Teori<\/strong>
Historie\/teknik<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Shodan<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Kata<\/strong>
Geki sai dai ichi
Geki sai dai ni
Saifa
Seiyunchin
Shisochin
Sanchin<\/p>

Bunkai
<\/strong>Geki sai dai ichi
Geki sai dai ni
Saifa
Seiyunchin
Shisochin<\/p>

Kihon<\/strong><\/p>

Ido<\/strong><\/p>

Yakusoku kumite<\/strong><\/p>

Kakie<\/strong><\/p>

Iri kumite<\/strong><\/p>

Makiwara (pude\/plethandsker)<\/strong><\/p>

Chi shi<\/strong><\/p>

Ude tanden<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Kyu-Pensum 10. – 9. Kyu KataGeki sai dai ichi BunkaiGekisai Dai Ichi(skal ikke udf\u00f8res af b\u00f8rn) Kihon Kihon komb.Basis teknikker fra Geki sai dai ichi SparkHiza geriMae geriMawashi geri Tasabaki\/Suri ashi IdoBev\u00e6gelsesm\u00f8nstre fra Geki sai dai ichi Yakusoku kumiteBasis parader med makker p\u00e5 stedetAngreb: – Chudan oi zuki Sandan uke haraiSt\u00e5ende og g\u00e5ende Iri kumite … L\u00e6s Mere<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":344,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-887","page","type-page","status-publish"],"yoast_head":"\nKyu Oversigt - Nyk\u00f8bing F. 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