{"id":898,"date":"2019-11-18T10:01:46","date_gmt":"2019-11-18T09:01:46","guid":{"rendered":"https:\/\/www.konsulenthusetprovi.dk\/karate\/?page_id=898"},"modified":"2019-11-19T08:16:04","modified_gmt":"2019-11-19T07:16:04","slug":"dan-oversigt","status":"publish","type":"page","link":"https:\/\/www.karateklub.dk\/karate\/om-karate\/graduering\/dan-oversigt\/","title":{"rendered":"Dan Oversigt"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"898\" class=\"elementor elementor-898\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-434fc5c5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"434fc5c5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3efb040d\" data-id=\"3efb040d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-14c9310 elementor-widget elementor-widget-text-editor\" data-id=\"14c9310\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"field field-name-field-subhead field-type-text-long field-label-hidden view-mode-full\"><div class=\"field-items\"><div class=\"field-item even\">\u00a0<\/div><\/div><\/div><div class=\"field field-name-body field-type-text-with-summary field-label-hidden view-mode-full\"><div class=\"field-items\"><div class=\"field-item even\"><p>Overordnet set indeholder en dan-graduering tre elementer, da alle 3 elementer er helt essentielle i en hver karateud\u00f8vers udvikling. Udviklingen kan betragtes som et hus, der bliver b\u00e5ret p\u00e5 3 ben. Hvis et af benene er sv\u00e6kket, vil hele husets fundament v\u00e6re sv\u00e6kket. Alle 3 omr\u00e5der er derfor lige vigtige inden for karate og vil derfor indg\u00e5 i en vurdering ved en Dan graduering.<br \/>De f\u00f8lgende tre &#8220;s\u00f8jler&#8221; er som f\u00f8lger:<\/p><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-41843b01 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"41843b01\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-76381762\" data-id=\"76381762\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6139fc35 elementor-widget elementor-widget-heading\" data-id=\"6139fc35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Undervisnings m\u00e5l: MOKUTEKI (Higaonna Sensei)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c65bd74 elementor-widget elementor-widget-text-editor\" data-id=\"1c65bd74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li class=\"p2\">At udvikle fysikken og den \u00e5ndelige side af eleven. Vi arbejder hen imod en indre styrke og en forbedring af elevens karakter og karateegenskaber.<\/li><li class=\"p2\">At beskytte traditionel Okinawa Goju-Ryu Karate-Do, som en <span class=\"s3\">immateriel <\/span>kulturskat, samt fremme Okinawa Goju-Ryu\u2019s udvikling.<\/li><li class=\"p2\">At udvikle vores kampkunst, Okinawa Goju-Ryu, teknisk gennem ih\u00e6rdig og h\u00e5rd tr\u00e6ning.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-184b6866 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"184b6866\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4886c548 elementor-widget elementor-widget-heading\" data-id=\"4886c548\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Goju-Ryu Karate-do\u2019s fysiske grundelementer:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d53af94 elementor-widget elementor-widget-text-editor\" data-id=\"1d53af94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h4><strong>Junbi Undo<\/strong><\/h4><h4><strong>Kihon Waza<\/strong><\/h4><h4><strong>Kata:<\/strong><\/h4><ul><li>Kaishugata<\/li><li>Heishugata<\/li><li>Bunkai<\/li><\/ul><h4><strong>Hojo Undo<\/strong><\/h4><h4><strong>Kumite:<\/strong><\/h4><ul><li>Kihon (Ippon, Sandangi, Sanbon Ippon, osv.)<\/li><li>Yakusoku<\/li><li>Jiyu (Iri Kumi)<\/li><li>Kakie<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10fbcdb9 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"10fbcdb9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bc89a8 elementor-widget elementor-widget-heading\" data-id=\"2bc89a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Budo grundelementer<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30087ba3 elementor-widget elementor-widget-text-editor\" data-id=\"30087ba3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u200bRespekt<br \/>Loyalitet<br \/>\u00c6rlighed<br \/>Integritet<br \/>Disciplin<br \/>Ih\u00e6rdighed<br \/>Accept<br \/>Udholdenhed<br \/>Selvopofrelse<br \/>Samarbejdsvillig<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a661664 elementor-widget elementor-widget-spacer\" data-id=\"1a661664\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d985eec elementor-widget elementor-widget-text-editor\" data-id=\"2d985eec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3><strong>Hvorn\u00e5r<\/strong><\/h3><p>Der afholdes to dan-gradueringer om \u00e5ret. I juni m\u00e5ned afholdes dan-gradueringen i K\u00f8benhavn Karateklub og i december m\u00e5ned afholdes den i Honbu-dojo.<\/p><h3><strong>Formelle krav<\/strong><\/h3><p>I nedenst\u00e5ende skema ses de formelle krav i forbindelse med en dan-graduering.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3c002a elementor-widget elementor-widget-text-editor\" data-id=\"f3c002a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Nationale<strong> Gasshuku\u2019er:<\/strong>\u00a0Her menes de to danske Gasshuku\u2019er som afholdes i henholdsvis for\u00e5ret samt i efter\u00e5ret.<br \/><strong>Internationale Gasshuku\u2019er<\/strong><strong>:<\/strong>\u00a0Her menes et Gasshuku uden for landets gr\u00e6nser som ledes af<br \/>Morio Higaonna Sensei, Tetsuji Nakamura Sensei, Ernie Molyneux Sensei eller Henrik Larsen<br \/>Sensei. Gasshukuet skal have en varighed af 3 tr\u00e6ningsdage.<\/p><h3><strong>Pris<\/strong><\/h3><p class=\"p1\">Tilmeldingsblanket samt tilmeldingsgebyr skal afleveres til ens klubchefinstrukt\u00f8r. Klubchefinstrukt\u00f8ren skal derefter aflevere de underskrevne tilmeldingsblanketter samt tilmeldingsgebyr til Sensei Henrik Larsen senest en m\u00e5ned inden dan-gradueringens afholdelse.<br \/>De aktuelle priser p\u00e5 gradueringsgebyret f\u00e5s hos ens klubchefinstrukt\u00f8r.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b386f95 elementor-widget elementor-widget-text-editor\" data-id=\"2b386f95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3><strong>Beskrivelse af dan-graderne<\/strong><\/h3><p>Nedenfor f\u00f8lger en beskrivelse af dan-gradernes indhold samt hvilke forventninger der er til dem som \u00f8nsker at graduere.<\/p><h3><strong>Junior shodan<\/strong><\/h3><p><strong>Junior graderne inddeles som f\u00f8lgende<br \/><\/strong>Kodomo kakyu shodan\u00a0\u00a0\u00a0 10 \u2013 13 \u00e5r.<br \/>Kadet chukyu shodan\u00a0\u00a0\u00a0\u00a0\u00a0 14 \u2013 15 \u00e5r.<br \/>Kadet jokyu shodan\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 16 \u2013 17 \u00e5r<strong>.<\/strong><\/p><p><strong>Kodomo kakyu shodan<br \/><\/strong>I forhold til gradueringskravene for shodan skal denne gruppe\u00a0<strong><u>ikke<\/u><\/strong>\u00a0vise f\u00f8lgende:<\/p><ol><li>Sanchin<\/li><li>Thi Ichi<\/li><li>Ude tanden<\/li><li>Kakie<\/li><li>Teori<\/li><\/ol><p><em>Til geng\u00e6ld skal de vise forskellige teknikker og kombinationer p\u00e5 plethandsker.<\/em><\/p><p><strong>Kadet chukyu shodan<br \/><\/strong>I forhold til gradueringskravene for shodan skal denne gruppe ikke vise f\u00f8lgende:<\/p><ol><li>Thi Ichi<\/li><li>Ude tanden<\/li><\/ol><p><em>De skal besvare en mindre teoretisk pr\u00f8ve, der ikke indeholder historiske sp\u00f8rgsm\u00e5l.<br \/><\/em><em>Samtidig skal de vise forskellige teknikker og kombinationer p\u00e5 plethandsker.<\/em><\/p><p><strong>Kadet Jokyu shodan<br \/><\/strong>I forhold til gradueringskravene for shodan skal denne gruppe ikke vise f\u00f8lgende:<\/p><ol><li>Ude tanden<\/li><\/ol><p><em>Til geng\u00e6ld skal de vise forskellige teknikker og kombinationer p\u00e5 plethandsker.<br \/><\/em><em>De skal besvare en mindre teoretisk pr\u00f8ve, der ikke indeholder historiske sp\u00f8rgsm\u00e5l.<\/em><\/p><p><strong>Tidsramme<br \/><\/strong>Gradueringerne skal f\u00f8lges *. Tager man f.eks. Kodomo kakyu shodan n\u00e5r man er 13\u00bd \u00e5r skal man alts\u00e5 inden man fylder 15 \u00e5r, have taget n\u00e6ste niveau Kadet chukyu shodan.<\/p><p><em>*Kun i helt specielle tilf\u00e6lde kan der dispenseres fra denne regel.\u00a0<\/em><\/p><p><strong>B\u00e6lte<\/strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<br \/>Kodomo kakyu shodan :\u00a0 sortb\u00e6lte med en hvid stribe i l\u00e6ngderetningen<br \/>Kadet chukyu shodan :\u00a0\u00a0\u00a0 sortb\u00e6lte med en r\u00f8d stribe i l\u00e6ngderetningen\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<br \/>Kadet jokyu shodan :\u00a0\u00a0\u00a0\u00a0\u00a0 helt sortb\u00e6lte med 2 r\u00f8de striber<\/p><h3><strong>Shodan<\/strong><\/h3><p><strong>Fysisk\/teknisk<br \/><\/strong>Samme som foreg\u00e5end<br \/>Desuden: Shisochin med bunkai <br \/>Chi shi<\/p><p><strong>Karakter\/psyke<\/strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <br \/>Stress reaktion, udstr\u00e5ling og holdning vil blive bed\u00f8mt, som en del af best\u00e5et\/ikke best\u00e5et.<\/p><ul><li>Man skal udvise en positiv karakter i forhold til en selv og is\u00e6r andre.<\/li><li>Efterleve karatens etikette. I dojo\u2019en, s\u00e5vel som uden for.<\/li><li>Udvise menneskelighed ved blandt andet at vise respekt for andre, uanset alder, k\u00f8n og kundskaber. Dette g\u00e6lder b\u00e5de uden for og inde i dojo\u2019en.\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/li><\/ul><p><strong>Teori\u00a0<\/strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <br \/>Man skal svare p\u00e5 ca. 35 sp\u00f8rgsm\u00e5l i Okinawa Goju-ryu karatens historie (findes i \u201dTraditionel karate nr. 1) og teoretiske sp\u00f8rgsm\u00e5l vedr. de kata som er omfattet gradueringskravene til shodan.<br \/>For at best\u00e5, skal man have min. 70% korrekt.<\/p><p><strong>Tr\u00e6ningstid<\/strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <br \/>Ved almindelig tr\u00e6ning 2 gange ugentligt skal perioden mellem 1.kyu og shodan v\u00e6re minimum 1 \u00e5r.<\/p><p><strong>Tilmelding<\/strong><br \/>Senest 1 m\u00e5ned f\u00f8r den fastsatte graduering dato.<br \/>Der afleveres et stk. tilmeldingsblanket + et stk. pasfoto.<br \/>Der betales ved tilmeldingen.<\/p><p><strong>Godkendelse<br \/><\/strong>Klubbens chefinstrukt\u00f8r skal anbefale gradueringen. Dette sker ved at underskrive tilmeldingsblanketten.<\/p><p><strong>Note<\/strong><br \/>Er den f\u00f8rste grad inden for sortb\u00e6ltehierarkiet. Denne grad betragtes som en \u201cjunior\u201d grad i Yudansha hierarkiet.<\/p><h3 align=\"left\"><strong>Nidan<\/strong><\/h3><p><strong>Fysisk\/teknisk<br \/><\/strong>Samme som foreg\u00e5ende graduering<br \/>Desuden:\u00a0 \u00a0Sanseru med bunkai<br \/>Tensho<br \/>Ishi Sashi<br \/>Makiwara<\/p><p><strong>Karakter\/psyke<\/strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <br \/>Stress reaktion, udstr\u00e5ling og holdning vil blive bed\u00f8mt, som en del af best\u00e5et\/ikke best\u00e5et.<\/p><ul><li>Man skal udvise en positiv karakter i forhold til en selv og is\u00e6r andre.<\/li><li>Efterleve karatens etikette. I dojo\u2019en, s\u00e5vel som uden for.<\/li><li>Udvise menneskelighed ved blandt andet at vise respekt for andre, uanset alder, k\u00f8n og kundskaber. Dette g\u00e6lder b\u00e5de uden for og inde i dojo\u2019en.\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/li><\/ul><p><strong>Teori<br \/><\/strong>Man skal svare p\u00e5 ca. 45 sp\u00f8rgsm\u00e5l i Okinawa Goju-ryu karatens historie (findes i \u201dTraditionel karate nr. 1) og teoretiske sp\u00f8rgsm\u00e5l vedr. de kata som er omfattet gradueringskravene til nidan.<br \/>For at best\u00e5, skal man have min. 70% korrekt.<br \/>Desuden skal man kende de vitale nervepunkter foran p\u00e5 kroppen.<\/p><p><strong>Tr\u00e6ningstid<\/strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <br \/>Perioden mellem shodan og nidan skal v\u00e6re minimum 2 \u00e5r.<\/p><p><strong>Tilmelding<br \/><\/strong>Senest 1 m\u00e5ned f\u00f8r den fastsatte graduering dato.<br \/>Der afleveres et stk. tilmeldingsblanket + et stk. pasfoto.<br \/>Der betales ved tilmeldingen.<\/p><p><strong>Godkendelse<\/strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <br \/>Klubbens chefinstrukt\u00f8r skal anbefale gradueringen. Dette sker ved at underskrive tilmeldingsblanketten.<\/p><p><strong>Note<br \/><\/strong>Er den anden grad inden for sortb\u00e6ltehierarkiet. Denne grad betragtes som en \u201cjunior\u201d grad i Yudansha hierarkiet.<\/p><h3 align=\"left\"><strong>Sandan<\/strong><\/h3><p><strong>Fysisk\/teknisk<br \/><\/strong>Samme som foreg\u00e5ende graduering<br \/>Desuden:\u00a0 \u00a0<br \/>Sanseru med bunkai<br \/>Tensho<br \/>Sepai med bunkai<br \/>Kankyu Higaonna\u2019s Sanchin<br \/>Ishi Sashi<br \/>Makiwara<br \/>Konko ken<\/p><p><strong>Teori<br \/><\/strong>Man skal svare p\u00e5 ca. 45 sp\u00f8rgsm\u00e5l i Okinawa Goju-ryu karatens historie (findes i \u201dTraditionel karate nr. 1) og teoretiske sp\u00f8rgsm\u00e5l vedr. de kata som er omfattet gradueringskravene til shodan.<br \/>For at best\u00e5, skal man have min. 70% korrekt.<br \/>Desuden skal man kende et udvalgt af vitale nervepunkter fronttalt og bagside.<\/p><p><strong>Tr\u00e6ningstid<\/strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <br \/>Perioden mellem nidan og sandan skal v\u00e6re minimum 3 \u00e5r.<\/p><p><strong>Tilmelding<\/strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <br \/>Senest 1 m\u00e5ned f\u00f8r den fastsatte graduering dato.<br \/>Der afleveres et stk. tilmeldingsblanket + et stk. pasfoto.<br \/>Der betales ved tilmeldingen.<\/p><p><strong>Godkendelse<\/strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <br \/>Klubbens chefinstrukt\u00f8r skal anbefale gradueringen. Dette sker ved at underskrive tilmeldingsblanketten.<\/p><p><strong>Note<\/strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <br \/>Sandan er det f\u00f8rste skridt ind i &#8216;Senior&#8217; eller &#8216;Sensei&#8217; hierarkiet. P\u00e5 dette niveau, begynder den enkeltes karaktertr\u00e6k, at have st\u00f8rre og st\u00f8rre betydning. Det er derfor heller ikke nok, bare at opfylde minimumskravene. Ud\u00f8veren forventes at l\u00e6gge noget ekstra i sine bestr\u00e6belser.<br \/>F\u00f8lgende retningslinjer er vigtige for Sandan<\/p><ul><li>Fysik &amp; psyke &#8211; Et h\u00f8jere fysisk, psykisk og teknisk niveau end til Nidan. Ud\u00f8veren skal v\u00e6re i stand til at &#8216;klare&#8217; sig, i en ampsituation med j\u00e6vnbyrdige i samme aldersgruppe\/\u00e5rs erfaring osv.<\/li><li>Engagement &#8211; Ud\u00f8veren skal udvise engagement i organisationen ved at deltage og st\u00f8tte regionale og nationale begivenheder.<\/li><li>Undervisning &#8211; Ingen kan opn\u00e5 Sandan uden selv at have undervist, enten som instrukt\u00f8r eller p\u00e5 ad hoc-basis.<\/li><li>Loyalitet \u2013 Ud\u00f8veren skal udvise loyalitet til dojo\u2019en\/klubben og dennes chefinstrukt\u00f8r, organisationen, kollegerne og Chefinstrukt\u00f8ren.<\/li><li>Status blandt ligem\u00e6nd &#8211; Hvordan opfattes ud\u00f8verens evner, personlighed og lignende blandt ligem\u00e6nd?<\/li><\/ul><h3><strong>Yodan<\/strong><\/h3><p><strong>Fysisk\/teknisk<\/strong> \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <br \/>Samme som foreg\u00e5ende graduering, desuden:<br \/>Sanseru med bunkai<br \/>Sepai med bunkai<br \/>Kururunfa med bunkai<br \/>Tensho<br \/>Kanryu Higaonna\u2019s Sanchin<br \/>Ishi Sashi<br \/>Makiwara<br \/>Konko ken<\/p><p><strong>Karakter\/psyke<\/strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <br \/>Stress reaktion, udstr\u00e5ling og holdning vil blive bed\u00f8mt, som en del af best\u00e5et\/ikke best\u00e5et.<\/p><ul><li>Man skal udvise en positiv karakter i forhold til en selv og is\u00e6r andre.<\/li><li>Efterleve karatens etikette. I dojo\u2019en, s\u00e5vel som uden for.<\/li><li>Udvise menneskelighed ved blandt andet at vise respekt for andre, uanset alder, k\u00f8n og kundskaber. Dette g\u00e6lder b\u00e5de uden for og inde i dojo\u2019en.\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/li><\/ul><p><strong>Afhandling<br \/><\/strong>Der skal laves en fyldestg\u00f8rende afhandling, som afleveres 1 m\u00e5ned f\u00f8r selve gradueringen.<\/p><p><strong>Tr\u00e6ningstid<\/strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <br \/>Perioden mellem sandan og yondan skal v\u00e6re minimum 4 \u00e5r.\u00a0\u00a0\u00a0\u00a0<\/p><p><strong>Tilmelding<br \/><\/strong>Senest 1 m\u00e5ned f\u00f8r den fastsatte graduering dato.<br \/>Der afleveres et stk. tilmeldingsblanket + et stk. pasfoto.<br \/>Der betales ved tilmeldingen.<\/p><p><strong>Godkendelse<\/strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <br \/>Klubbens chefinstrukt\u00f8r skal anbefale gradueringen. Dette sker ved at underskrive tilmeldingsblanketten.<\/p><p><strong>Note<br \/><\/strong>Alt hvad der kr\u00e6ves til Sandan \u2013 men et niveau h\u00f8jere og et st\u00f8rre engagement i organisationen. Det fysiske og psykiske niveau er vigtigt \u2013 ud\u00f8veren skal kunne &#8216;klare\u2019 sig selv, i forhold til sin alder, fysik o.lign.<\/p><h3><strong>Godan<\/strong><\/h3><p><strong>Fysisk\/teknisk<\/strong> \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <br \/>Samme som foreg\u00e5ende graduering, desuden:<br \/>Sanseru med bunkai<br \/>Sepai med bunkai<br \/>Kururunfa med bunkai<br \/>Sesan med bunkai<br \/>Tensho<br \/>Kanryu Higaonna\u2019s Sanchin<br \/>Ishi Sashi<br \/>Makiwara<br \/>Konko ken<\/p><p><strong>Afhandling<br \/><\/strong>Der skal laves en fyldestg\u00f8rende afhandling, som afleveres 1 m\u00e5ned f\u00f8r selve gradueringen.<\/p><p><strong>Tr\u00e6ningstid<\/strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <br \/>Perioden mellem yondan og godan skal v\u00e6re minimum 5 \u00e5r.\u00a0\u00a0\u00a0\u00a0\u00a0<\/p><p><strong>Tilmelding<br \/><\/strong>Senest 1 m\u00e5ned f\u00f8r den fastsatte graduering dato.<br \/>Der afleveres et stk. tilmeldingsblanket + et stk. pasfoto.<br \/>Der betales ved tilmeldingen.<\/p><p><strong>Godkendelse<\/strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <br \/>Klubbens chefinstrukt\u00f8r skal anbefale gradueringen. Dette sker ved at underskrive tilmeldingsblanketten.<\/p><p><strong>Note<br \/><\/strong>Senior niveau med f\u00f8lgende betragtninger.<\/p><ul><li>Har ud\u00f8veren opn\u00e5et respekt fra instrukt\u00f8rer, juniorer og senior medlemmer i deres Dojo, s\u00e5vel som resten af landet, gennem deres adf\u00e6rd &#8211; p\u00e5 og uden for gulvet?<\/li><li>Korrekt attitude og ubetinget loyalitet til organisationen?<\/li><li>Kan ud\u00f8veren t\u00e5le og acceptere kritik og bruge det positivt?<\/li><li>Har ud\u00f8veren en objektiv d\u00f8mmekraft?<\/li><li>Fysisk evne vigtigt &#8211; skal kunne &#8216;klare\u201d sig selv.<\/li><li>Selvtr\u00e6ner ud\u00f8veren regelm\u00e6ssigt?<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-59a0f505 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"59a0f505\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-525cc202\" data-id=\"525cc202\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00a0 Overordnet set indeholder en dan-graduering tre elementer, da alle 3 elementer er helt essentielle i en hver karateud\u00f8vers udvikling. Udviklingen kan betragtes som et hus, der bliver b\u00e5ret p\u00e5 3 ben. Hvis et af benene er sv\u00e6kket, vil hele husets fundament v\u00e6re sv\u00e6kket. Alle 3 omr\u00e5der er derfor lige vigtige inden for karate og &#8230; <a title=\"Dan Oversigt\" class=\"read-more\" href=\"https:\/\/www.karateklub.dk\/karate\/om-karate\/graduering\/dan-oversigt\/\" aria-label=\"Read more about Dan Oversigt\">L\u00e6s Mere<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":344,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-898","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dan Oversigt - Nyk\u00f8bing F. 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