{"id":3406,"date":"2024-04-27T11:03:13","date_gmt":"2024-04-27T09:03:13","guid":{"rendered":"https:\/\/www.karateklub.dk\/karate\/?p=3406"},"modified":"2024-04-27T12:13:43","modified_gmt":"2024-04-27T10:13:43","slug":"spaendende-sosu-samarbejde-en-fremragende-start","status":"publish","type":"post","link":"https:\/\/www.karateklub.dk\/karate\/spaendende-sosu-samarbejde-en-fremragende-start\/","title":{"rendered":"Sp\u00e6ndende SOSU samarbejde &#8211; en fremragende start!"},"content":{"rendered":"<p>Nyk\u00f8bing F. KarateCenter har netop startet et 4 ugers sp\u00e6ndende tr\u00e6ning og teambuilding forl\u00f8b med SOSU. \u00a0Kayle Larsen 5. dan, har forn\u00f8jelsen at undervise cirka 25 seje mennesker i karate og karatens principper. \u00a0Igennem tr\u00e6ning, tager vi nogle emner op og snakker om de redskaber der skal til f.eks:<\/p>\n<ul>\n<li>hvordan man overvinder sig selv i en stressfuldte situation<\/li>\n<li>at holde et klart sind<\/li>\n<li>kropskoordination<\/li>\n<li>balance og kernetr\u00e6ning<\/li>\n<li>at vende gr\u00e6nseoverskridende situationer til en positiv<\/li>\n<li>mental tr\u00e6ning<\/li>\n<li>fysisk tr\u00e6ning<\/li>\n<li>at tage beslutninger under press<\/li>\n<li>hvordan man kan relatere tr\u00e6ningssituationer til sin egen hverdag<\/li>\n<\/ul>\n<p>Tak til alle de seje og ikke mindst s\u00f8de mennesker. Vi gl\u00e6der os til n\u00e6ste gang!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nyk\u00f8bing F. KarateCenter har netop startet et 4 ugers sp\u00e6ndende tr\u00e6ning og teambuilding forl\u00f8b med SOSU. \u00a0Kayle Larsen 5. dan, har forn\u00f8jelsen at undervise cirka 25 seje mennesker i karate og karatens principper. \u00a0Igennem tr\u00e6ning, tager vi nogle emner op og snakker om de redskaber der skal til f.eks: hvordan man overvinder sig selv i &#8230; <a title=\"Sp\u00e6ndende SOSU samarbejde &#8211; en fremragende start!\" class=\"read-more\" href=\"https:\/\/www.karateklub.dk\/karate\/spaendende-sosu-samarbejde-en-fremragende-start\/\" aria-label=\"Read more about Sp\u00e6ndende SOSU samarbejde &#8211; en fremragende start!\">L\u00e6s Mere<\/a><\/p>\n","protected":false},"author":7,"featured_media":3407,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-3406","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nyheder"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sp\u00e6ndende SOSU samarbejde - en fremragende start! - Karate<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.karateklub.dk\/karate\/spaendende-sosu-samarbejde-en-fremragende-start\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sp\u00e6ndende SOSU samarbejde - en fremragende start! - Karate\" \/>\n<meta property=\"og:description\" content=\"Nyk\u00f8bing F. KarateCenter har netop startet et 4 ugers sp\u00e6ndende tr\u00e6ning og teambuilding forl\u00f8b med SOSU. \u00a0Kayle Larsen 5. dan, har forn\u00f8jelsen at undervise cirka 25 seje mennesker i karate og karatens principper. \u00a0Igennem tr\u00e6ning, tager vi nogle emner op og snakker om de redskaber der skal til f.eks: hvordan man overvinder sig selv i ... 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